What is Qi-Gong

Qi-Gong is China’s oldest method of healing. Through breathing and meditation one can unblock points and meridian’s in the body allowing Qi (vital energy) to flow. Through this flowing energy one can learn to heal, and strengthen their own body as well as others, without the use of chemicals or drugs, also it will relieve stress and maintain good health

Benefits

HEALTH
FITNESS
FLEXIBILITY
STRESS RELIEF
INNER PEACE
LONGEVITY

Classes available for.

ADULTS
SENOIRS
MEN & WOMEN
DAY EVENING PRIVATE


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